I’m so deeply sorry for your loss, and that you find yourself here searching for this guide. Losing someone suddenly can leave you feeling shattered, overwhelmed, and unsure of what to do next. I’ve been there too—this is the checklist I wish I’d had when my own mind was clouded by grief, when even the simplest tasks felt impossible.
It’s not just a PDF—it’s the support I needed, now passed to you.
This checklist is your step-by-step companion for the first 24 hours and beyond, designed with UK legal experts and grief counselors to help you navigate shock, bureaucracy, and heartbreak.
Inside this guide:
🕯️ First 24 Hours:
- What to do if death occurs at home (UK coroner protocol), including unexpected death procedure for a child.
- Who to contact immediately (GP, coroner, funeral director).
📝 Legal & Practical Tasks:
- Registering the death (UK-specific documents).
- Securing the deceased’s property and digital accounts.
💔 Emotional Survival Kit:
- Scripts for calling helplines (e.g., “I don’t know what to do next…”).
- Micro-self-care prompts for shock and dissociation.
🆘 UK Support Resources:
- Immediate crisis lines (suicide bereavement, child loss, sibling grief).
- Online grief support communities for adults, children and young people.
Why this checklist stands out:
- UK-specific: Accurate legal steps, NHS contacts, and local charities.
- Gentle tone: No cold bureaucracy—just compassionate, clear guidance.
- Printable PDF: Keep it in your phone, wallet, or share with family.
Instant Download:
No waiting—access it now, even at 2 AM.
Note: This guide won’t take the pain away, but I hope it lifts one small burden during this unbearable time. If you need someone to talk to, please reach out to a grief counselor or support group (I’ve included a few trusted resources inside).
With care,
The Forever Dhian Family
